Yo!

The Sun have incorporated a new workout into their routine at the suggestion of strength and conditioning coach Jodi Hopkins: Yoga. The team has brought in a teacher from outside the organization and will conduct sessions once a week following practice. Slated to go roughly 35 to 40 minutes Tuesday, the first session lasted closer to an hour.

"Oh, it felt longer than an hour," said Jolene Anderson, who never did yoga before. "I knew we were in there for a long time."